Henryk Biniasz 10:00 row
2,151
Meters
10:00.0
Time
2:19.4
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 169 |
September 16, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 23 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 23 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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