Henryk Biniasz 10:00 row
2,002
Meters
10:00.0
Time
2:29.8
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 168 |
September 14, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 22 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 24 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 22 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 22 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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