Henryk Biniasz 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
116
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 169 |
September 13, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 22 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 23 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 21 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 21 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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