Henryk Biniasz 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 167 |
September 10, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 22 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 23 |
| 4:00.0 | 392 | 2:33.0 | 98 | 635 | 21 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 21 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 25 |
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Workout Graph
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