Henryk Biniasz 10:00 row
2,071
Meters
10:00.0
Time
2:24.8
Pace
118
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 169 |
September 09, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 23 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 6:00.0 | 403 | 2:28.8 | 106 | 664 | 22 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 22 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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