Henryk Biniasz 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 169 |
September 06, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 22 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 23 |
| 4:00.0 | 401 | 2:29.6 | 104 | 659 | 22 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 22 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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