Henryk Biniasz 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 165 |
September 01, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 21 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 23 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 21 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 21 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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