Mark Matthes 12:07 row
2,909
Meters
12:07.1
Time
2:04.9
Pace
185
Calories
142
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 32 |
| Stroke Count | 394 |
| Drag Factor | 167 |
March 21, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.1 | 2,909 | 2:04.9 | 179 | 917 | 32 | 142 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 34 | 143 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 32 | 144 |
| 12:07.1 | 491 | 2:09.4 | 161 | 855 | 31 | 140 |
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