Mark Matthes 10:05 row
2,258
Meters
10:05.3
Time
2:14.0
Pace
133
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 205 |
February 15, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,258 | 2:14.0 | 145 | 800 | 31 | 130 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 | 115 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 31 | 138 |
| 10:05.3 | 12 | 3:40.8 | 32 | 411 | 0 | 137 |
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Workout Graph
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