Mark Matthes 30:06 row
6,029
Meters
30:06.1
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 966 |
| Drag Factor | 138 |
April 29, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,029 | 2:29.7 | 104 | 658 | 32 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 32 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 31 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 32 |
| 30:06.1 | 13 | 3:54.6 | 27 | 393 | 0 |
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