Mark Matthes 1:00:06 row

12,241

Meters

1:00:06.4

Time

2:27.3

Pace

672

Calories

119

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate31
Stroke Count1902
Drag Factor203

March 03, 2024 10:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 12,241 2:27.3 109 676 31 119
5:00.0 1,032 2:25.3 114 692 31 109
10:00.0 1,061 2:21.3 124 726 32 115
15:00.0 1,048 2:23.1 119 710 32 117
20:00.0 1,029 2:25.7 113 688 32 117
25:00.0 1,005 2:29.2 105 662 32 120
30:00.0 1,001 2:29.8 104 657 31 122
35:00.0 1,003 2:29.5 105 660 31 118
40:00.0 1,000 2:30.0 104 656 31 120
45:00.0 980 2:33.0 98 635 32 119
50:00.0 1,023 2:26.6 111 682 32 124
55:00.0 1,004 2:29.4 105 661 32 126
1:00:00.0 1,043 2:23.8 118 704 32 124
1:00:06.4 13 4:06.1 23 380 0 123

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Workout Graph

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