Mark Matthes 34:28 row
7,592
Meters
34:28.9
Time
2:16.2
Pace
442
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 33 |
| Stroke Count | 1139 |
| Drag Factor | 197 |
February 19, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:28.9 | 7,592 | 2:16.2 | 138 | 776 | 33 | 129 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 33 | 124 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 | 124 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 33 | 132 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 33 | 137 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 128 |
| 34:28.9 | 962 | 2:19.7 | 128 | 741 | 33 | 141 |
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Workout Graph
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