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Mark Matthes 1:00:05 row

12,263

Meters

1:00:05.2

Time

2:26.9

Pace

674

Calories

116

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate32
Stroke Count1936
Drag Factor197

January 15, 2024 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.2 12,263 2:26.9 110 679 32 116
5:00.0 1,004 2:29.4 105 661 33 103
10:00.0 1,024 2:26.4 111 683 32 112
15:00.0 1,019 2:27.2 110 677 33 111
20:00.0 1,003 2:29.5 105 660 32 111
25:00.0 1,024 2:26.4 111 683 32 115
30:00.0 1,015 2:27.7 108 673 32 117
35:00.0 1,007 2:28.9 106 664 31 116
40:00.0 1,045 2:23.5 118 707 32 126
45:00.0 1,029 2:25.7 113 688 32 107
50:00.0 1,033 2:25.2 114 693 32 119
55:00.0 1,005 2:29.2 105 662 32 121
1:00:00.0 1,040 2:24.2 117 701 32 127
1:00:05.2 15 2:53.3 67 531 0 129

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Workout Graph

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