Mark Matthes 20:12 row
4,324
Meters
20:12.1
Time
2:20.1
Pace
246
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 167 |
November 13, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,324 | 2:20.1 | 127 | 737 | 32 | 122 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 33 | 110 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 | 123 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 | 122 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 33 | 128 |
| 20:12.1 | 37 | 2:43.5 | 80 | 575 | 20 | 128 |
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Workout Graph
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