Mark Matthes 24:29 row
5,017
Meters
24:29.6
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 781 |
| Drag Factor | 161 |
September 16, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.6 | 5,017 | 2:26.4 | 111 | 683 | 31 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 24:29.6 | 906 | 2:28.7 | 106 | 665 | 31 |
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Workout Graph
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