Mark Matthes 47:57 row
10,016
Meters
47:57.6
Time
2:23.6
Pace
562
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1469 |
March 17, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.6 | 10,016 | 2:23.6 | 118 | 706 | 562 | 30 | 122 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 | 118 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 31 | 123 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 | 121 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 31 | 120 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 31 | 122 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 31 | 126 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 | 127 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 | 124 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 30 | 120 |
| 47:57.6 | 614 | 2:24.6 | 116 | 698 | 34 | 29 | 125 |
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Workout Graph
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