Mark Matthes 20:05 row
4,373
Meters
20:05.7
Time
2:17.8
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 619 |
| Drag Factor | 188 |
February 26, 2023 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,373 | 2:17.8 | 134 | 759 | 251 | 30 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 31 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 31 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 31 |
| 20:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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