Mark Matthes 10:06 row
2,216
Meters
10:06.7
Time
2:16.8
Pace
129
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 189 |
February 25, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,216 | 2:16.8 | 136 | 769 | 31 | 129 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 32 | 118 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 31 | 135 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 134 |
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Workout Graph
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