Mark Matthes 20:05 row
4,098
Meters
20:05.2
Time
2:27.0
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 181 |
February 21, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.2 | 4,098 | 2:27.0 | 110 | 678 | 29 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 29 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 20:05.2 | 10 | 4:20.0 | 20 | 368 | 0 |
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Workout Graph
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