Mark Matthes 43:51 row
10,020
Meters
43:51.6
Time
2:11.3
Pace
604
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1399 |
| Drag Factor | 201 |
February 04, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.6 | 10,020 | 2:11.3 | 155 | 831 | 31 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 | 119 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 32 | 127 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 32 | 133 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 32 | 142 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 32 | 143 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 | 147 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 32 | 142 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 | 155 |
| 43:51.6 | 922 | 2:05.5 | 177 | 907 | 32 | 162 |
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Workout Graph
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