Mark Matthes 25:26 row
5,081
Meters
25:26.0
Time
2:30.1
Pace
277
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 173 |
December 26, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.0 | 5,081 | 2:30.1 | 103 | 655 | 30 | 127 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 32 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 31 | 121 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 129 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 30 | 131 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 30 | 134 |
| 25:26.0 | 77 | 2:48.8 | 73 | 550 | 25 | 134 |
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Workout Graph
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