Mark Matthes 15:05 row
3,623
Meters
15:05.2
Time
2:04.9
Pace
228
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 126 |
November 17, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,623 | 2:04.9 | 180 | 917 | 26 | 131 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 127 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 127 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | 136 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 135 |
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Workout Graph
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