Mark Matthes 31:05 row
7,560
Meters
31:05.0
Time
2:03.3
Pace
484
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 163 |
October 15, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.0 | 7,560 | 2:03.3 | 187 | 941 | 28 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 29 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 29 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 29 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 |
| 31:05.0 | 255 | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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