Mark Matthes 5:07 row
1,299
Meters
5:07.3
Time
1:58.2
Pace
87
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 32 |
| Stroke Count | 167 |
| Drag Factor | 164 |
September 13, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,299 | 1:58.2 | 211 | 1027 | 32 | 141 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 33 | 142 |
| 5:07.3 | 22 | 2:45.9 | 77 | 563 | 8 | 140 |
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