Mark Matthes 10:06 row
2,350
Meters
10:06.4
Time
2:09.0
Pace
143
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 137 |
July 19, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,350 | 2:09.0 | 163 | 860 | 34 | 125 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 34 | 113 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 35 | 133 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 9 | 131 |
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Workout Graph
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