Mark Matthes 20:06 row
4,766
Meters
20:06.0
Time
2:06.5
Pace
297
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 174 |
April 19, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,766 | 2:06.5 | 173 | 894 | 33 | 125 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 34 | 124 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 34 | 124 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 | 128 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 34 | 128 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 125 |
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Workout Graph
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