Jack Haire 1500m row
1,500
Meters
5:46.6
Time
1:55.5
Pace
102
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 95 |
February 15, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 33 |
| 1:11.1 | 300 | 1:58.5 | 210 | 1023 | 35 |
| 1:11.1 | 600 | 1:58.5 | 210 | 1023 | 33 |
| 1:09.1 | 900 | 1:55.1 | 229 | 1088 | 32 |
| 1:07.7 | 1,200 | 1:52.8 | 244 | 1138 | 33 |
| 1:07.5 | 1,500 | 1:52.5 | 246 | 1146 | 34 |
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Workout Graph
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