Jim Kelly 10000m row
10,000
Meters
40:27.4
Time
2:01.3
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 184 |
February 18, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:27.4 | 10,000 | 2:01.3 | 196 | 973 | 654 | 24 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 132 | 26 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 978 | 131 | 25 |
| 8:10.7 | 6,000 | 2:02.6 | 190 | 952 | 129 | 22 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 961 | 130 | 25 |
| 8:01.1 | 10,000 | 2:00.2 | 201 | 992 | 132 | 25 |
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Workout Graph
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