Jim Kelly 21097m row
21,097
Meters
1:26:47.1
Time
2:03.4
Pace
1362
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 2086 |
| Drag Factor | 218 |
January 24, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:47.1 | 21,097 | 2:03.4 | 186 | 940 | 1362 | 23 |
| 17:44.6 | 4,300 | 2:03.7 | 185 | 934 | 276 | 24 |
| 17:45.4 | 8,600 | 2:03.8 | 184 | 933 | 276 | 24 |
| 17:50.6 | 12,900 | 2:04.4 | 181 | 924 | 276 | 24 |
| 17:44.6 | 17,200 | 2:03.7 | 185 | 934 | 277 | 23 |
| 15:41.8 | 21,097 | 2:00.8 | 198 | 982 | 257 | 25 |
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Workout Graph
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