Jim Kelly 10000m row
10,000
Meters
42:37.3
Time
2:07.8
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 1285 |
| Drag Factor | 183 |
December 23, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.3 | 10,000 | 2:07.8 | 167 | 876 | 621 | 30 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 123 | 30 |
| 8:31.4 | 4,000 | 2:07.8 | 167 | 876 | 124 | 31 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 31 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 123 | 30 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 29 |
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Workout Graph
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