Jim Kelly 20000m row
20,000
Meters
1:26:25.5
Time
2:09.6
Pace
1227
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 2876 |
| Drag Factor | 103 |
November 07, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:25.5 | 20,000 | 2:09.6 | 161 | 852 | 1227 | 33 |
| 17:13.5 | 4,000 | 2:09.1 | 162 | 858 | 246 | 33 |
| 17:19.2 | 8,000 | 2:09.9 | 160 | 849 | 245 | 33 |
| 17:18.1 | 12,000 | 2:09.7 | 160 | 851 | 245 | 34 |
| 17:24.6 | 16,000 | 2:10.5 | 157 | 841 | 244 | 33 |
| 17:10.1 | 20,000 | 2:08.7 | 164 | 864 | 247 | 34 |
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Workout Graph
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