Tim Curtin v2:00/1:00r...8 row
4,262
Meters
16:00.0
Time
1:52.6
Pace
308
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,289 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 162 |
January 02, 2026 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,262 | 1:52.6 | 245 | 1143 | 28 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 30 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 29 | |
| r: 1:00 | 2 | |||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 | |
| r: 1:00 | 7 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 28 | |
| r: 1:00 | 3 | |||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | |
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 28 | |
| r: 1:00 | 3 | |||||
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.