Florian Kusche v1:00/1:00r...7 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
| Rest Distance | 1,323 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,805 |
| Overall Time | 17:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 132 |
January 02, 2025 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 25 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 27 | |
| r: 1:00 | 196 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| r: 1:00 | 182 | |||||
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 26 | |
| r: 1:00 | 185 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | |
| r: 1:00 | 187 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | |
| r: 1:00 | 193 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | |
| r: 1:00 | 188 | |||||
| r1,323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.