Justin Holmes 2009m row
2,009
Meters
9:03.1
Time
2:15.1
Pace
128
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 87 |
February 10, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,009 | 2:15.1 | 142 | 787 | 20 |
| 4:41.2 | 1,000 | 2:20.6 | 126 | 733 | 19 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 22 |
| 0:04.6 | 2,009 | 4:15.5 | 21 | 372 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.