Justin Holmes 1:28 row
352
Meters
1:28.5
Time
2:05.7
Pace
22
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 26 |
| Drag Factor | 165 |
January 17, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 352 | 2:05.7 | 176 | 906 | 18 | 132 |
| 1:28.5 | 352 | 2:05.7 | 176 | 906 | 18 | 132 |
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Workout Graph
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