Justin Holmes 1:22 row
299
Meters
1:22.6
Time
2:18.1
Pace
17
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 153 |
January 17, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 299 | 2:18.1 | 133 | 757 | 17 | 133 |
| 1:22.6 | 300 | 2:17.6 | 134 | 761 | 17 | 133 |
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Workout Graph
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