Justin Holmes 0:15 row
64
Meters
0:15.5
Time
2:01.0
Pace
4
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 55 |
January 12, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.5 | 64 | 2:01.0 | 197 | 978 | 19 |
| 0:15.5 | 64 | 2:01.0 | 197 | 978 | 19 |
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