Justin Holmes 1751m row
1,751
Meters
22:18.5
Time
6:22.2
Pace
112
Calories
146
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 22 |
| Stroke Count | 167 |
| Drag Factor | 133 |
September 03, 2024 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.5 | 1,751 | 6:22.2 | 6 | 321 | 22 | 146 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 23 | 158 |
| 3:15.0 | 1,751 | 2:09.8 | 160 | 850 | 22 | 134 |
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Workout Graph
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