Justin Holmes 2:14 row
529
Meters
2:14.2
Time
2:06.8
Pace
33
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 126 |
March 25, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 529 | 2:06.8 | 172 | 890 | 19 | 154 |
| 2:14.2 | 529 | 2:06.8 | 172 | 890 | 19 | 154 |
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Workout Graph
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