Patricia Schmidt v1000m/1:00r...11 row
2,000
Meters
9:45.8
Time
2:26.4
Pace
105
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 10:45.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 101 |
March 14, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 21 | |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 16 | |
| r: 1:00 | 19 | |||||
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 26 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 | |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 20 | |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 22 | |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 20 | |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 20 | |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 20 | |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 20 | |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 20 | |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.