Patricia Schmidt v1000m/1:00r...2 row
1,522
Meters
7:37.3
Time
2:30.2
Pace
85
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,543 |
| Overall Time | 8:37.3 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 101 |
March 14, 2025 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 1,522 | 2:30.2 | 103 | 655 | 23 | |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 21 | |
| r: 1:00 | 21 | |||||
| 2:15.4 | 522 | 2:09.6 | 160 | 852 | 26 | |
| r21 |
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Workout Graph
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