Patricia Schmidt v1:00/1:00r...2 row
433
Meters
2:00.0
Time
2:18.5
Pace
25
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 472 |
| Overall Time | 4:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 41 |
| Stroke Count | 82 |
| Drag Factor | 101 |
March 10, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 41 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 46 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 36 | |
| r: 1:00 | 20 | |||||
| r39 |
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