Patricia Schmidt v400m/r...8 row
2,000
Meters
10:27.8
Time
2:36.9
Pace
103
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 17:27.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 81 |
January 27, 2025 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,000 | 2:36.9 | 91 | 611 | 23 | |
| 2:12.0 | 400 | 2:45.0 | 78 | 568 | 19 | |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | |
| 2:09.9 | 400 | 2:42.3 | 82 | 581 | 18 | |
| 0:27.1 | 100 | 2:15.5 | 141 | 784 | 29 | |
| 2:10.0 | 400 | 2:42.5 | 82 | 580 | 18 | |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 | |
| 2:08.6 | 400 | 2:40.7 | 84 | 589 | 19 | |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 27 | |
| r: 7:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.