Patricia Schmidt 3:06 row

613

Meters

3:06.4

Time

2:32.0

Pace

33

Calories

136

Heart Rate

Average Watts100
Calories Per Hour642
Stroke Rate18
Stroke Count57
Drag Factor84

January 16, 2024 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

challenges: Row a minimum of 500m every day in January

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.4 613 2:32.0 100 642 18 136
2:00.0 394 2:32.2 99 641 19 134
3:06.4 220 2:30.9 102 650 17 138

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Workout Graph

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