Patricia Schmidt 2:40 row
521
Meters
2:40.7
Time
2:34.2
Pace
28
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 89 |
January 12, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.7 | 521 | 2:34.2 | 95 | 628 | 18 | 141 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 142 |
| 2:40.6 | 109 | 3:06.2 | 54 | 486 | 16 | 141 |
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Workout Graph
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challenges: Row a minimum of 500m every day in January