Patricia Schmidt 4:07 row
719
Meters
4:07.7
Time
2:52.2
Pace
36
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 87 |
January 09, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 719 | 2:52.2 | 68 | 535 | 23 | 127 |
| 2:00.0 | 317 | 3:09.2 | 52 | 477 | 38 | 121 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 23 | 131 |
| 4:07.6 | 20 | 3:10.0 | 51 | 475 | 9 | 130 |
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Workout Graph
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challenges: Row a minimum of 500m every day in January