Patricia Schmidt v500m/r...2 row
1,141
Meters
6:08.4
Time
2:41.4
Pace
60
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,141 |
| Overall Time | 6:08.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 88 |
January 06, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.4 | 1,141 | 2:41.4 | 83 | 586 | 22 | 134 |
| 2:59.4 | 500 | 2:59.4 | 61 | 508 | 26 | 123 |
| 3:09.0 | 641 | 2:27.4 | 109 | 675 | 19 | 146 |
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Workout Graph
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challenges: Row a minimum of 500m every day in January