Patricia Schmidt 10:00 row
1,725
Meters
10:00.0
Time
2:53.9
Pace
87
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 306 |
| Drag Factor | 88 |
January 02, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 29 | 130 |
| 3:00.0 | 467 | 3:12.7 | 49 | 468 | 33 | 119 |
| 6:00.0 | 521 | 2:52.7 | 68 | 533 | 32 | 124 |
| 9:00.0 | 544 | 2:45.4 | 77 | 566 | 29 | 139 |
| 10:00.0 | 193 | 2:35.4 | 93 | 620 | 25 | 138 |
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Workout Graph
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challenges: Row a minimum of 500m every day in January