Patricia Schmidt v500m/r...3 row
5,000
Meters
26:04.4
Time
2:36.4
Pace
271
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:04.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 94 |
December 10, 2023 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.4 | 5,000 | 2:36.4 | 91 | 614 | 20 | 137 |
| 3:20.9 | 500 | 3:20.9 | 43 | 448 | 23 | 121 |
| 19:43.4 | 4,000 | 2:27.9 | 108 | 672 | 20 | 155 |
| 3:00.1 | 500 | 3:00.1 | 60 | 506 | 18 | 136 |
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Workout Graph
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