Patricia Schmidt v500m/r...2 row
840
Meters
4:50.5
Time
2:52.9
Pace
43
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 840 |
| Overall Time | 4:50.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 81 |
| Drag Factor | 93 |
December 10, 2023 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 840 | 2:52.9 | 68 | 532 | 17 | 120 |
| 3:07.4 | 500 | 3:07.4 | 53 | 483 | 16 | 105 |
| 1:43.0 | 341 | 2:31.0 | 102 | 649 | 19 | 135 |
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Workout Graph
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